10th Planet Jiu Jitsu Shows You How To Style and Profile With This Figure Four Tutorial

As a gigantic wrestling fan and even bigger Ric Flair fan, this move makes ever cell in my body smile. Most people think most pro-wrestling moves are fake and aren’t realistic. Simple minds. In fact, wrestling is just a exhibition of legit grappling moves that can be performed. Here 10th Plant Coach Alder demostrates how to secure and put your opponent in the figure four lock. The difficulty of this is high but the payoff of doing this move priceless.

This move has been on my bucket list for awhile but now that I know of a way to execute it, there is no way in hell someone is going to stop me. Wooo!

Powered by themekiller.com anime4online.com animextoon.com apk4phone.com tengag.com moviekillers.com