Josh Barnett Demonstrates How to Do the Boston Crab

I’m not too sure who invented the Boston crab, or why its named after Boston for that matter. All I know is that its a technique that can be utilized in either a pro-wrestling match, ala Bret Hart and Sting, or as shown here by the Warmaster, in grappling.

Fellow training partners, future opponents I urge you to avoid attempting a triangle on me because I will unleash the pro-wrestler inside of me that is dying to come out. This move is going on my bucket list of moves that I MUST do before I’m too beat up to even get on the mats anymore or have kids. Hopefully neither happen.

In case you’re wondering, the figure four leg lock and the Yes! lock are the other two moves.

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